Life Coaching
Life Coaching
As a bilingual life coach fluent in Spanish, I am committed to creating a safe and inclusive space for individuals on their unique journeys. With a deep understanding of diverse experiences and identities, I offer a nonjudgmental and collaborative coaching approach.
I provide personalized support to help you identify goals, overcome obstacles, and achieve personal and professional growth. Through one-on-one sessions tailored to your needs, we’ll explore the underlying factors that may be holding you back, while setting clear and achievable goals. My focus is on fostering self-awareness, improving decision-making, and enhancing relationships—whether familial, social, or romantic.
My coaching practice emphasizes creating an environment where you feel seen, heard, and valued. I integrate mental well-being, social factors, and personal development to guide you in managing stress, improving communication, and achieving career advancement. Together, we’ll work towards your long-term growth and fulfillment, helping you live a more purposeful and satisfying life.
Combining Brainspotting and Parts & Memory Work in Life Coaching
At Journey Home Counseling, we integrate Brainspotting with Parts and Memory Work in life coaching to create a powerful approach for personal growth and transformation. These techniques work together to help you break through emotional blocks, reconnect with your authentic self, and unlock your true potential.
Brainspotting allows us to access deep, subconscious material by focusing on specific “brainspots” in your visual field, helping you release emotional tension, process memories, and create lasting change. This technique works in harmony with your natural healing rhythms, creating a safe space for you to address and heal unresolved feelings or past experiences.
When combined with Parts and Memory Work, we dive into the parts of yourself that hold onto old beliefs, emotions, or memories. Often, these parts have developed protective roles over time, but may no longer serve you in your current journey. By exploring these parts and working through past memories that may be holding you back, we guide you toward healing and integration, helping you develop a stronger, more empowered sense of self.